Yesterday I did not start. I couldn't do it. I fasted from 9 p.m. to 9 a.m. - or actually, 10:30 a.m. That is not the bad part, I can do that, but after the minute clinic workup (where I learned my glucose is 72 - good and cholesterol is 180 - bad - I could not stop thinking about food, and the sausage, egg and cheese biscuit with coffee from Wegmans. I went to Gentille's and bought $28 worth of fruits and veggies and my car just drove itself right into the parking lot at Wegman's. I had to get my meds anyway, so there you have it. I thoroughly enjoyed that sandwich and coffee. I told Joyce what I was doing and asked her not to comment, not to give advice, but just to listen and be a witness. I went biking with Dennis and didn't have time to eat before going to Doylestown for a meditation. I did eat, at 11 p.m., fried the fish and had asparagus and mushrooms, the last cake pop and was in bed by midnight or so. I'm a bit groggy this morning - ended up going back to bed for over an hour. Just felt wiped out. I have been drinking a lot of water and made two glasses of juice so far today - both very tasty. I've made a lemonade now as well - really fresh - with stevia. I do want to go back to bed...It's a beautiful day - truly magnificent. I am trying to figure out how to get the barn sale together for Saturday. I have to clean out my back back room and see what I have there I can put in the sale. I'll need to go through the DVDs today or tomorrow or Friday as well.