Wednesday, October 9, 2013

Week One! Woo! Hoo!

I completely forgot to write yesterday. It must have been that crazy evening at the Night Sky Sangha. What a strange group - the leader in particularly had nothing positive to say and cussed up a storm and wouldn't let anyone get a word in edgewise. he seemed to be the master of himself and all knowing yet self-effacing non-knowing. Weird. At least I managed to meditate for 30 minutes prior to the 25 minutes of ranting I endured before I walked out. I had a pretty darn good day yesterday. After all the rain on Monday, yesterday was beautiful. I sat outside reading most of the morning and early afternoon. Danielle invited mom and me to walk with the dogs at Teegarden. There was a lovely Brit with a tiny puppy pug named Mable who enjoyed walking and playing with us. I meant to upload my luscious meals yesterday, but as I said, i forgot. So here goes: Breakfast: Transformed: Midmorning Snack: Transformed: Lunch and dinner: Transformed: Without the Vodka, of course. Would Yeltsin still approve? I forgot to photograph my afternoon juice of Watermelon, Lime and Mint - heavenly, to say the least! I did an 11 mile bike ride yesterday along Yellow Springs Road and back up Swedesford through Chesterbrook. It was beautiful - went a bit too late and caught afternoon rush hour. Will try to avoid that today. NOTE: I've lost TEN pounds! I am now 170. I look forward to breaking that number this week. I am DETERMINED - as much as my mind does nothing but lust after baked, toasted, cooked and crunchy sustenance - I'm not physically hungry - but mentally, I'm breaking records with my cravings. I'm going to get through DAY EIGHT - day eight is great:)

No comments:

Post a Comment