Day 5

Okay, I confess, I had 2 slices of apple last night and a banana today!! Shoot me! At least I didn't dig into something more tempting. Oh, my olifactory sensors are so enlightened, heightened and alert. I'm craving burgers, fries, chips, guacamole - but not candy. I think the apples and fruit juices are satiating my desire for sweets. Today, I went on a bike ride - 11.5 miles with hills - my legs and lungs felt good. I didn't drink juice right away, which might have been a mistake, but I had to clean up the barn sale stuff before the rain tomorrow. I'm down to 175 - with clothes on! Woo! Hoo! One day at a time. If I can't get a date, a job or get out of debt, I might as well try to lose weight:)! Amen.